Overview
A throbbing headache that makes ordinary light and sound feel unbearable, sometimes with strange visual flickers beforehand, is a migraine attack, not just a bad headache. Migraine is often dismissed as something to push through, yet it ranks among the most disabling conditions of any kind worldwide.
Key Fact
Warning
AT A GLANCE
Disease Summary
Symptoms
Common Symptoms
A typical migraine attack lasts between 4 and 72 hours if untreated.
Throbbing Headache
Sensitivity to Light and Sound
Nausea or Vomiting
Visual Disturbances (Aura)
Worsening with Physical Activity
Danger Signs
These are not typical of migraine and need emergency medical attention.
Sudden, Extremely Severe Headache
Headache with Fever and a Stiff Neck
Weakness, Confusion, or Difficulty Speaking
Headache After a Head Injury
Diagnosis
Clinical History
Headache Diary
Imaging, When Needed
Laboratory Tests
Clinical Assessment
The primary way migraine is diagnosed. No blood test can confirm migraine directly.
CT or MRI Brain Imaging
Not routinely needed, but used to rule out other causes if certain warning signs are present.
Blood Tests
Not used to diagnose migraine, but may be used to rule out other causes of headache if the pattern is unusual.
Laboratory Note
Migraine cannot be confirmed with a blood test or scan. These tests are mainly used to rule out other, less common causes of headache when the pattern of symptoms is unclear or atypical.
Treatment
Acute Treatment
Pain relievers and migraine-specific medications work best when taken early, ideally at the very first sign of an attack.
Preventive Treatment
For people with frequent or severe migraines, regular preventive medication can reduce how often attacks occur.
Treatment Note
In many countries, migraine-specific medications are not consistently available, which is part of why simple, low-cost measures like identifying triggers, keeping a regular sleep schedule, and staying hydrated remain such an important part of managing migraine.
Prevention
Identify and track your triggers
A headache diary helps reveal patterns, such as specific foods, stress, or sleep changes, that come before an attack.
Keep a regular sleep schedule
Both too little and too much sleep can trigger migraines in some people.
Stay hydrated and eat regularly
Skipping meals and dehydration are common, easily avoidable triggers.
Limit alcohol
Alcohol, particularly red wine, is a common trigger for many people with migraine.
Prevention Note
Triggers vary significantly from person to person, which is why a headache diary is often more useful than following generic advice about what to avoid.
Risk Factors
Higher Risk
These factors are linked to a higher likelihood of experiencing migraine.
- A family history of migraine
- Being female, particularly linked to hormonal changes
- Age between puberty and the mid-40s, when migraine is most common
Common Triggers
These factors can trigger individual migraine attacks.
- Stress
- Hormonal changes, such as during menstruation
- Certain foods, alcohol, or changes in caffeine intake
- Sleep disruption
Related Conditions
Conditions more common in people with migraine.
- Anxiety and depression
- Other headache disorders
Risk Note
Migraine most often begins around puberty and is most common between the ages of 35 and 45, though it can occur at any age, including in children.
Complications
Status Migrainosus
A migraine attack that lasts longer than 72 hours, which needs medical attention.
Medication-Overuse Headache
Frequent use of pain medication to treat headaches can, paradoxically, lead to more frequent headaches over time.
Reduced Quality of Life
Frequent migraines can significantly affect work, school, and relationships, and are linked to higher rates of anxiety and depression.
Complication Note
Medication-overuse headache is one of the more common and preventable complications of migraine, which is why using acute pain medication no more than the recommended number of days per month matters.
When to Seek Medical Care
Sudden, Extremely Severe Headache
Needs emergency evaluation.
Headache with Fever, Stiff Neck, or Confusion
Needs urgent assessment to rule out a serious infection.
New Neurological Symptoms
Weakness, difficulty speaking, or vision loss alongside a headache need emergency care.
Headaches That Are Increasing in Frequency or Severity
A changing pattern is worth discussing with a healthcare provider, since treatment may need to be adjusted.
Emergency Advice
Most migraines are not dangerous, but a headache that feels different from your usual pattern is always worth paying attention to.
Prognosis
Often Lifelong, But Manageable
Migraine tends to be a long-term condition, though frequency and severity often change over a person’s lifetime.
Frequency Can Often Be Reduced
Identifying triggers and, when needed, preventive treatment can meaningfully reduce how often attacks occur.
Often Improves With Age
Many people experience fewer or milder migraines as they get older, particularly after menopause in women.
Prognosis Note
Migraine ranks third among all neurological conditions worldwide for the disability it causes, yet with the right combination of trigger awareness and treatment, most people are able to significantly reduce its impact on daily life.
Differential Diagnosis
Tension-Type Headache
The most common type of headache, typically felt as pressure or tightness rather than throbbing, and usually milder than migraine.
Bacterial Meningitis
Can cause a severe headache alongside fever and neck stiffness, and needs to be ruled out urgently, since it is a medical emergency.
Cluster Headache
Causes severe, one-sided pain focused around one eye, occurring in clusters over weeks, and is far less common than migraine.
Clinical Note
Because a dangerous headache can sometimes feel similar to a migraine at first, any headache that feels different from your usual pattern deserves proper evaluation rather than assumption.
References
World Health Organization (WHO)
World Health Organization fact sheet on migraine and other headache disorders, including prevalence, types, treatment, and barriers to care.
WHO Model List of Essential Medicines, 24th List (2025)
WHO’s list of minimum medicine needs for headache disorders required for a basic health-care system.
WHO Atlas of Headache Disorders and Resources in the World
WHO’s global assessment of the burden of headache disorders and the resources available to address them.